Customized Massages are made at the time of your appointment to meet your unique needs at that point in time. These massages are designed to use single or multiple modalities to achieve body health goals such as: chronic pain management, overall muscle soreness relief, improved flexibility and range of motion, improved muscle performance, better quality sleep, anxiety relief and total body relaxation, mental clarity and much, much, more! Pair a massage with the sauna, detoxing foot bath, ear candling, or assisted stretching for faster or greater body goal achievement!
Use Aroma therapy as a fragrance and directly on the body to receive optimal benefits from essential oils during a swedish style massage. This type of massage uses long gliding strokes, kneading techniques, and other relaxing techniques for overall relaxation of the mind and body. Must add gold level experience for Olivia and Ivan. Choose your aroma at the time of service.
Deep Muscle Therapy is a combination of the modalities listed below that aims to relieve tension in the deeper layers of tissue in the body. Deep Muscle Therapy is a highly effective massage for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue work during the session.
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins. This massage type is very specific to an injured area or a single area causing chronic pain.
Don't have time for a full massage session or don't want to get all greased up with massage lotion? Get a targeted bodywork treatment without getting undressed.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative. If you would not like Trigger Point Therapy for your entire session, you may schedule a customized massage and ask for this modality to be added into your session.
This service uses Neuromuscluar Therapy and Deep Tissue techniques to relieve tension on the jaw to help alleviate teeth grinding, headaches and general jaw pain. Intra-oral (inside the mouth) work may be suggested and is offered in sessions that are 30 and 45 minutes in length.
Keep those sinus issues and headaches/migraines under control with scalp, neck, and face massage with ear candling.
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.
Massage provided for those currently battling or have previously battled cancer. A Dr's note must be printed and provided at the time of service for those currently with cancer.
Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Assisted Stretching is a system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain. You can request to have myofascial work added to your customized massage session, if you do not want myofascial work the entire session.
Hot Stone Therapy is a Customized Massage with heated stones used to massage directly into those painful spots on your body to deepen relaxation, promote circulation, and relieve tension in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
This service can not be requested for same day appointments.
Manual Lymphatic Drainage (MLD) is a way to proactively remove waste product and “trash” from the body. Unlike the typical deeper pressure of other body massage modalities, it involves a gentle stretching of the skin combined with a circular or straight motion and or a gentle pumping motion and is considered to be very relaxing. With full body or specific area treatments, benefits such as improved immune system, slowed aging process, and reduction in post-surgical healing/recovery time are commonly experienced. Ask about discount packages for long term treatment plans!
Healing energy with the healing frequencies of sound.
Detox the body from pollution and metals we breathe in everyday with this enjoyable foot detoxing sea salt foot soak. We call it Advanced because we use a polarity balancing wrist band to keep polarity levels between the body and the detoxing machine balanced. We also have an infrared belt to be wrapped around or placed over top of the stomach to aid in more effective detoxing of the organs in the body.
Ear Coning is also known as Ear Candling. This is an alternative form of ear wax removal. Promotes relief from sinus pressure, headaches, earaches, dizziness, jaw pain, and much more!
Use Chromotherapy with the infrared sauna to help promote detoxification and healing within the body and the mind. Ask us about the wide range of benefits and how Chromotherapy with the infrared sauna can be the right treatments for you health goals! Add a friend or significant other to your sauna session for only $15.60!
Exfoliating salt scrub with hot towels and a moisturizing foot butter, then a nice foot and ankle massage. This service may be incorporated into any massage session, as an add-on, for $20.80.
Hot towels and cold lava rocks are used to massage the face and sinuses to relieve pressure and open sinuses.